How To Achieve Weight Loss Goals Without Perfectionism Perfectionism can be a major roadblock on the journey to weight loss. The pressure to adhere to an idealized image of success can lead to frustration and disappointment. We will discuss the concept of minimum baselines and how it can help you achieve your weight loss goals without the burden of perfectionism. #TransformationsMedicalWeightLoss #WeightLossWorkout

The Benefits Of Combining Weight Loss Medication With A Healthy Lifestyle Losing weight and maintaining a healthy lifestyle can be challenging, but it’s possible with the right approach. One option to consider is combining weight loss medication with a healthy lifestyle. Dr. Nikita Shah is a board certified family medicine physician and a diplomate to the American Board of Obesity Medicine and she can help you develop a personalized plan that combines the medicine, mindset and lifestyle to get you to your best weight. #WeightLossMedication #MedicalWeightLoss