How To Achieve Weight Loss Goals Without Perfectionism Perfectionism can be a major roadblock on the journey to weight loss. The pressure to adhere to an idealized image of success can lead to frustration and disappointment. We will discuss the concept of minimum baselines and how it can help you achieve your weight loss goals without the burden of perfectionism. #TransformationsMedicalWeightLoss #WeightLossWorkout

How To Achieve Weight Loss Goals Without Perfectionism Perfectionism can be a major roadblock on the journey to weight loss. The pressure to adhere to an idealized image of success can lead to frustration and disappointment. We will discuss the concept of minimum baselines and how it can help you achieve your weight loss goals without the burden of perfectionism. What is a minimum baseline? A minimum baseline is the smallest amount of effort you can put into something and still see progress. It is about finding a level of commitment that you can sustain over the long term, even when things get tough. Read more - https://weight-sense.com/how-to-achieve-weight-loss-goals-without-perfectionism/ #bestweightlossworkout #bestweightlossprogram