People are moving towards adopting meditation as a daily practice and without a doubt, it has also been shown to improve numerous biomarkers and risk factors for cardiovascular disease. Just 10-15 minutes per day can go a long way in supporting cardiac health.
https://www.afibamerica.com/meditation-for-heart-disease/ People are moving towards adopting meditation as a daily practice and without a doubt, it has also been shown to improve numerous biomarkers and risk factors for cardiovascular disease. Just 10-15 minutes per day can go a long way in supporting cardiac health.
https://www.afibamerica.com/meditation-for-heart-disease/