People are moving towards adopting meditation as a daily practice and without a doubt, it has also been shown to improve numerous biomarkers and risk factors for cardiovascular disease. Just 10-15 minutes per day can go a long way in supporting cardiac health.
https://www.afibamerica.com/meditation-for-heart-disease/
https://www.afibamerica.com/meditation-for-heart-disease/
People are moving towards adopting meditation as a daily practice and without a doubt, it has also been shown to improve numerous biomarkers and risk factors for cardiovascular disease. Just 10-15 minutes per day can go a long way in supporting cardiac health.
https://www.afibamerica.com/meditation-for-heart-disease/
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