Despite being historically viewed as a “negative” emotion, fear plays a crucial part in keeping us secure. However, it can also keep us feeling confined and keep us from taking the actions we’d like to. Some people find fear almost intolerable and avoid it at all costs, whereas others find joy in experiencing fear and actively seek it out. It’s crucial to keep in mind that fears and phobias are common and normal, and there are numerous efficient treatments accessible to help manage them and it will definitely help us to face the FEAR to have a transformed life. https://www.alammir.com/how-to-face-the-fear-to-heal-unwanted-anxiety-to-get-a-transformed-life/