Valium is usually prescribed to help with anxiety, muscle spasms, and seizures. It is also used to ease uncomfortable withdrawal symptoms. Valium helps to reduce the brain's hyperactivity to ease the stress and anxiety. It is ingested orally in pill form. It is consumed 1-4 times a day according to a prescription from a doctor. Valium is a Benzodiazepine whose long-acting. This means that it remains in the body for a longer time than the shorter-acting Benzos like Halcion. Because Valium is long-lasting this means that people need to take less doses per day than they would with shorter-acting Benzos. Valium is designed for regular use in order to have the greatest effect. But if a person starts taking Valium greater than prescribed or without a prescription, they risk developing a dependence. https://welevelup.com/rehab/how-long-does-a-valium-stay-in-your-system/