5 Sugar Alternatives for Diabetes

added article Health

2024-05-01 11:38:08 - Translate

Diabetes can make it especially hard to control your sweet cravings. It's essential to watch how many carbohydrates you eat, including sugar. Sugar substitutes are good because they provide sweetness without raising blood sugar too much. There are many sugar substitutes to choose from, but not all have zero calories, and they affect blood sugar differently. Even if you pick a sweetener...

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