“No pain, no gain” is a common mantra among devoted fitness enthusiasts. However, when taken too far, the pursuit of exercise gains can transition from a health-boosting habit into a potentially dangerous obsession.
https://www.afibamerica.com/dangers-of-overexercising/
https://www.afibamerica.com/dangers-of-overexercising/
“No pain, no gain” is a common mantra among devoted fitness enthusiasts. However, when taken too far, the pursuit of exercise gains can transition from a health-boosting habit into a potentially dangerous obsession.
https://www.afibamerica.com/dangers-of-overexercising/
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