Your heart is beating out of rhythm, fluttering like a trapped bird in your chest. You’ve just been diagnosed with atrial fibrillation (AFib), the most common type of heart arrhythmia. Suddenly, your usual jog through the park seems risky. Your daily laps in the pool now raise your pulse with anxiety rather than exercise.
https://www.afibamerica.com/anxious-to-exercise-after-your-afib-diagnosis/
Your heart is beating out of rhythm, fluttering like a trapped bird in your chest. You’ve just been diagnosed with atrial fibrillation (AFib), the most common type of heart arrhythmia. Suddenly, your usual jog through the park seems risky. Your daily laps in the pool now raise your pulse with anxiety rather than exercise. https://www.afibamerica.com/anxious-to-exercise-after-your-afib-diagnosis/
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Anxious To Exercise After Your AFib Diagnosis?
AFib patients fear that physical activity could spur a cascade of chaotic heartbeats. So they shirk their gym routines.
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