Ingredients of palm oil

Even though palm oil is controversial, it has a variety of high-quality ingredients that are particularly important to the body.

When buying palm oil from sustainable cultivation, you not only do something good for the environment, but also to your body.

As WWF has proven, it would be fatal to boycott palm oil. It would be better to pay attention to sustainable cultivation in order to reduce the deforestation of the rainforests and thus to be able to resort to a bio-quality palm oil.

Especially with saturated fatty acids, palm oil is a good choice.

The palm oil is enriched with almost 50 percent palmitic and 40 percent oleic acid, according to healthpally.

Furthermore, about 10 percent of linoleic acid is present in the palm oil and also stearic acidity and myristic are parts of the properties of this valuable oil.

In addition, the palm oil has the following:
Vitamin A (carotenoids)
Vitamin E (Tocotrienols)
Q10 (Coenzyme)

However, the oil can also have 100 grams of fat on 100 grams of palm oil, which is not very little.

Therefore, the precious oil should be consumed in moderation and not in large volume.

What is important when buying palm oil, however, is that it comes from organic farming, because in this oil the ingredients are much more pronounced and better.

The effect of palm oil

Palm oil is a true multi-purpose and can be found in cosmetics, as well as in detergents and cleaning agents.

But even in numerous foodstuffs, the oil is found and even used as an energy source in the industry.

However, it is mainly used in the food industry, which is due to the fact that it is very heat-resistant.

Thus, it can be easily melted and used for baking and cooking.

The palm oil is similar to the coconut oil and solidifies at temperatures below 23 degrees.

Therefore, it is particularly liked to be used in chocolate glazes as well as in margarine to stabilise the consistency.

Palm oil for skin and hair: 

Palm oil is an excellent agent for the skin. This is because it is full of vitamin E and thus makes a healthy, fresh and fine complexion.

Vitamin E also ensures that scars are softened and gradually fade away.

Furthermore, this vitamin also has a positive effect on the hair because people who suffer from vitamin E deficiency often have shiny hair, which also has a very dull effect.

Palm oil against diseases:

The valuable palm oil can also be used against diseases such as Alzheimer's disease, cancer or cardiovascular disease.

This is mainly because vitamin E reduces the risk of Alzheimer's disease and cancer, and beta-carotene protects the heart. Therefore, a heart attack or stroke can be prevented.

Furthermore, beta-carotene acts against cancer, is anti-inflammatory and makes the brain fitter and increases performance.

Because adding fat to the beta carotene can be better absorbed by the body, palm oil is one of the most important beta-carotene suppliers to the body.

Another important ingredient is the coenzyme Q10, which also makes the heart healthy.

It also strengthens the immune system, is anti-inflammatory and is used even in Parkinson's patients, healthpally.

Q10 is, however, known mainly in the cosmetics industry as it provides a beautiful and fine skin and even small wrinkles fade away easily with time.

This is not the only reason why palm oil is very much used in cosmetic products but because it nourishes the skin in a natural way and supplies it with important vitamins.

Q10 is skin smoothing, antioxidant and even has a regreasing effect. However, palm oil is not always labeled as such.

Also known as sodium Palmae "," sodium palm Kernelate "or palmitic acid" is much found in cosmetic products such as creams.