Brain games like crosswords have the ability to increase the concentration of the brain, make you brainstorm and like an exercise, it helps our brain improve or in short, helps you to better and remember longer.

However, in reality, there is little scientific evidence that this method actually works. Even a recent study disproves these claims.

At the end of October, the Center on Longevity at Stanford and the Max Planck Institute for Science brought together many of the world's leading psychologists and neuroscientists to study the effects of mind games. wisdom to the brain. The report then contained the following passage:

“There are quite a few mind games on the internet these days. Participants claimed that the games made them smarter and better at acquiring knowledge. The makers of these games Foodle also advertise their games as exercise for the brain and capable of improving the brain, boosting memory and possibly even helping to prevent Alzheimer's disease. These manufacturers even claim the games are designed by the world's leading neuroscientists, based on scientific research.

However, we oppose the idea that brain training games have the ability to reduce or reverse the cognitive decline of the brain, when there is currently no convincing scientific evidence to prove it. get this. Only the impact of mental health and a healthy lifestyle can slow down the aging of the brain.”

Besides games that help improve memory, there are also games that are advertised to help develop children's brains. One of the most famous brain training programs with brain games is “Brain Gym”, introduced in 1970 and included in the curriculum of many schools in Canada, UK and USA.

However, scientists also confirmed that this program has no scientific basis. Dr Ben Goldacre, Bad Science columnist for The Guardian also declared Brain Gym a meaningless program, with no specific scientific explanation to prove its effects.

Even author Paul Dennison had to admit in a Newsnight interview in 2008, that he wasn't qualified to attest to the effects of Brain Gym, and many of the training programs included in it were based on his feelings.

Scientists at the Max Planck Institute also say that there are no specific harms from these mind games. However, using time for such tasks is very wasteful, instead scientists recommend that we spend time reading books, participating in social activities, exercising will be beneficial. more for the body, mind and brain, especially the elderly.