Everyone desires to have a bright, white smile, but not everyone can afford expensive teeth whitening treatments. Fortunately, there are many home remedies that can help to whiten your teeth naturally. Here are the top 5 home remedies for whiter teeth:

Baking soda and hydrogen peroxide

Baking soda is a natural whitening agent that can effectively remove stains from teeth. Hydrogen peroxide, on the other hand, is a bleaching agent that can lighten the color of your teeth. Together, these two ingredients make a powerful teeth whitening solution.

To use this remedy, mix a small amount of baking soda with hydrogen peroxide to form a paste. Apply the paste to your teeth and let it sit for a few minutes before rinsing with water, teeth whitening in Burnaby. Do not leave the paste on your teeth for too long as it can damage your tooth enamel.

Oil pulling

Oil pulling is an ancient Ayurvedic practice that involves swishing oil in your mouth for several minutes to remove toxins and bacteria. This practice can also help to whiten your teeth naturally.

To try oil pulling, simply take a tablespoon of coconut oil and swish it around in your mouth for 15-20 minutes. Spit the oil out and rinse your mouth with warm water. Repeat this process every day for best results.

Apple cider vinegar

Apple cider vinegar is another natural teeth whitening remedy that can remove stains from your teeth. However, it's important to use this remedy in moderation as apple cider vinegar is acidic and can erode your tooth enamel if used too often.

To use this remedy, mix a small amount of apple cider vinegar with water and swish it around in your mouth for a few minutes before brushing your teeth. Alternatively, you can dip your toothbrush in apple cider vinegar and brush your teeth with it. Rinse your mouth thoroughly with water after using this remedy.

Activated charcoal

Activated charcoal is a popular teeth whitening remedy that can effectively remove stains from your teeth. It works by absorbing the toxins and bacteria that cause discoloration in your teeth.

To use this remedy, mix a small amount of activated charcoal with water to form a paste. Apply the paste to your teeth and let it sit for a few minutes before rinsing with water. Be sure to rinse your mouth thoroughly to remove any remaining charcoal particles.

Strawberries and baking soda

Strawberries contain malic acid, which can naturally whiten your teeth. Baking soda, as mentioned earlier, is a natural whitening agent that can effectively remove stains from your teeth. Together, these two ingredients make a powerful teeth whitening solution.

To use this remedy, mash a few strawberries and mix them with baking soda to form a paste. Apply the paste to your teeth and let it sit for a few minutes before rinsing with water. Repeat this process once or twice a week for best results.

Conclusion

These home remedies can be effective in removing stains and whitening your teeth naturally. However, it's important to use them in moderation and not to rely on them as a substitute for professional dental care. If you have any concerns about the health of your teeth or gums, be sure to consult a dentist. With proper dental care and the use of these home remedies, you can achieve a bright, white smile that you'll be proud to show off.